What's going on with kids' health now?
Between the ages of 6-17 there is an increased level of depression, anxiety, and behavioral disorders.
There's a correlation in obesity prevalence between adults and young people and over time, there has been a steady increase.
What's our solution?
Fun fitness classes that get the body moving & grooving, blood pumping, and laughs booming! We mix cardio, yoga, mixed martial arts, boxing and even some singing in between. These are fitness classes kids and teens wouldn't want to miss!
All classes are offered via ZOOM.